~ the ranch — check-ins & progress ~
🐴 Jeannie today
🍎
Check a box — the rancher will plant today's first flowers 🌼
🤠 How the Ranch works tap to open
Every day: 4 check-ins — breakfast, the 3pm check-in (snack if hungry, skipping counts too),
dinner, movement. Each one grooms Jeannie and plants real flowers in this week's garden. All 4 = a complete day
and Jeannie gleams.
The 9pm sweet: a bonus, never required.
Every week: 24 of 28 = a Winning Week — fireworks, and the bloom takes over the whole meadow.
Every month: 3 winning weeks and the ranch grows — a foal joins the herd.
Every morning: a fresh start — Jeannie's been rolling in the dust again.
The 9pm sweet: a bonus, never required.
Every week: 24 of 28 = a Winning Week — fireworks, and the bloom takes over the whole meadow.
Every month: 3 winning weeks and the ranch grows — a foal joins the herd.
Every morning: a fresh start — Jeannie's been rolling in the dust again.
~ start with this ~
📖 Open This Weekyour menu, grocery list, and workouts 🗓️ The Whole Yearall 12 fridge calendars🗓️ Monthly fridge calendars tap to open
📅 Every week of the year tap to open
Wk 1 8/2Wk 2 8/9Wk 3 8/16Wk 4 8/23Wk 5 8/30Wk 6 9/6Wk 7 9/13Wk 8 9/20Wk 9 9/27Wk 10 10/4Wk 11 10/11Wk 12 10/18Wk 13 10/25Wk 14 11/1Wk 15 11/8Wk 16 11/15Wk 17 11/22Wk 18 11/29Wk 19 12/6Wk 20 12/13Wk 21 12/20Wk 22 12/27Wk 23 1/3Wk 24 1/10Wk 25 1/17Wk 26 1/24Wk 27 1/31Wk 28 2/7Wk 29 2/14Wk 30 2/21Wk 31 2/28Wk 32 3/7Wk 33 3/14Wk 34 3/21Wk 35 3/28Wk 36 4/4Wk 37 4/11Wk 38 4/18Wk 39 4/25Wk 40 5/2Wk 41 5/9Wk 42 5/16Wk 43 5/23Wk 44 5/30Wk 45 6/6Wk 46 6/13Wk 47 6/20Wk 48 6/27Wk 49 7/4Wk 50 7/11Wk 51 7/18Wk 52 7/25
🛒 Grocery lists, week by week for Rick — tap to open
🛒 1 8/2🛒 2 8/9🛒 3 8/16🛒 4 8/23🛒 5 8/30🛒 6 9/6🛒 7 9/13🛒 8 9/20🛒 9 9/27🛒 10 10/4🛒 11 10/11🛒 12 10/18🛒 13 10/25🛒 14 11/1🛒 15 11/8🛒 16 11/15🛒 17 11/22🛒 18 11/29🛒 19 12/6🛒 20 12/13🛒 21 12/20🛒 22 12/27🛒 23 1/3🛒 24 1/10🛒 25 1/17🛒 26 1/24🛒 27 1/31🛒 28 2/7🛒 29 2/14🛒 30 2/21🛒 31 2/28🛒 32 3/7🛒 33 3/14🛒 34 3/21🛒 35 3/28🛒 36 4/4🛒 37 4/11🛒 38 4/18🛒 39 4/25🛒 40 5/2🛒 41 5/9🛒 42 5/16🛒 43 5/23🛒 44 5/30🛒 45 6/6🛒 46 6/13🛒 47 6/20🛒 48 6/27🛒 49 7/4🛒 50 7/11🛒 51 7/18🛒 52 7/25
~ the binder basics ~
🔑 The Quick Key one page: what every button does Start Here packet read once · portions · brands · how it works💡 To print: open any file, tap the Share button, choose Print. To send to someone: Share → Messages.